star
0
Star this timer
play_arrow Play
Hangar HPC workout based on 30 seconds work, 15 seconds rest and 8 exercises.
10s Get Ready!
30s Burpees
15s Rest
30s Air Squats
15s Rest
30s Push-Ups
15s Rest
15s Battle Rope
15s Rest
15s Squat Jumps
15s Rest
30s Hollow Rocks
15s Rest
30s Mountain Climbers
15s Rest
30s Straight Arm Plank
15s Rest
star
0
comment
0
visibility
1456
Views
Downloads
Comments
Stars
No comments yet.