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Couch to 5K - Week 1, Workout 1

JBerrios Running
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First day of the first week of running!

5m Warmup Walk
1m Jogging
1m30s Walking
1m Jogging
1m30s Walking
1m Jogging
1m30s Walking
1m Jogging
1m30s Walking
1m Jogging
1m30s Walking
1m Jogging
1m30s Walking
1m Jogging
1m30s Walking
1m Jogging
1m30s Walking
5m Cooldown Walk
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