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25 - PECS/BRAS
Ibra
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1
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24 - CARDIO
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1
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23 - REPOS
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1
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22 - EPAULES/DOS
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1
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21 - JAMBES
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1
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20 - PECS/BRAS
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1
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19 - ABDOS
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1
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18 - TABATA
Ibra
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1
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17 - REPOS
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1
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16 - EPAULES/DOS
Ibra
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1
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15 - JAMBES
Ibra
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1
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14 - PECS/BRAS
Ibra
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1
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13 - CARDIO
Ibra
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1
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12 - REPOS
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1
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11- EPAULES/DOS
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1
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10 - JAMBES
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1
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09 - HAUT DU CORPS
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1
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08 - TABATA
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1
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07 - REPOS
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06 - ABDOS
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