AMRAP: 3 rounds of Rows; Push Ups; Squats (5min work; 2min rest)
randomdictator Gym Metcons
                            
                                star
                                0 
                            
                            Star this timer
                        
 
                            
                        play_arrow Play
                        
                    3 rounds of AMRAP in 5min, 2min Rest
5 Rows, 10 Push Ups, 15 Squats
                    
                        star
                        0
                    
                    
                    
                        comment
                        0
                    
                    
                    
                        visibility 
                        2442
                    
                
                Views 
                Downloads
                Comments
                Stars
            

 
                    
No comments yet.