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1s Press Next to Advance Through Each Exercise
1s 100 Jumping Jacks
1s 90 Crunches
1s 80 Squats
1s 70 Leg Raises
1s 60 Jumping Jacks
1s 50 Crunches
1s 40 Squats
1s 30 Leg Raises
1s 20 Jumping Jacks
1s 10 Sets of 10 Push-Ups
1s 20 Jumping Jacks Quarter Turns
1s 30 Crunches w/ Leg Raise Toe Taps
1s 40 Air Squats
1s 50 Leg Raises to Leg Pushes
1s 60 Jumping Jacks Quarter Turns
1s 70 Crunches w/ Leg Raise Toe Taps
1s 80 Air Squats
1s 90 Leg Raises to Leg Pushes
1s 100 Jumping Jacks Quarter Turns
1s 10 Sets of 10 Shoulder Tap Planks
1s 10 Jumping Jacks
1s 10 Crunches
1s 10 Squats
1s 10 Leg Raises
1s 10 Push-ups
1s 10 Jumping Jacks Quarter Turns
1s 10 Crunches w/ Leg Raise Toe Taps
1s 10 Air Squats
1s 10 Leg Raises to Leg Pushes
1s 10 Shoulder Tap Planks
1s End
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